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Weekend Kickstart-
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Splash Deck Fitness Centre - 2 & 310 spaces
- Weekend Kickstart
- CaydenE
- Kickstart your weekend with a 30min class that keeps things fresh. Each week brings something new, from circuits to mobility work and everything in between. Designed for all fitness levels. No matter what the workout, you will leave feeling energised.
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AquaFit 45-
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Main Pool Lane 1, 2 & 340 spaces
- AquaFit 45
- EbonyK
- This high-energy, fast-paced 30-minute class is perfect for all fitness levels. Shorter, more intense, and full of fun, it’s a great way to get a challenging workout that’s still gentle on your joints. Build strength, boost stamina, and have a fantastic time in the pool - 45mins
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AquaFit-
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Main Pool Lane 1, 2 & 340 spaces
- AquaFit
- CaydenE
- This high-energy, fast-paced 30-minute class is perfect for all fitness levels. Shorter, more intense, and full of fun, it’s a great way to get a challenging workout that’s still gentle on your joints. Build strength, boost stamina, and have a fantastic time in the pool - 30mins
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AquaFit 45-
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Main Pool Lane 1, 2 & 340 spaces
- AquaFit 45
- CaydenE
- This high-energy, fast-paced 30-minute class is perfect for all fitness levels. Shorter, more intense, and full of fun, it’s a great way to get a challenging workout that’s still gentle on your joints. Build strength, boost stamina, and have a fantastic time in the pool - 45mins
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Aquarobics-
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Main Pool Lane 1, 2 & 340 spaces
- Aquarobics
- TashaC
- A non-impact way to exercise for all ages! Aquarobics is great for rehabilitation and fantastic for pregnant ladies.
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Aquarobics-
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Main Pool Lane 1, 2 & 340 spaces
- Aquarobics
- TashaC
- A non-impact way to exercise for all ages! Aquarobics is great for rehabilitation and fantastic for pregnant ladies.
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Circuit - AM-
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Splash Deck Fitness Centre - 2 & 320 spaces
- Circuit - AM
- AaronB
- A 30 minute low impact class suitable for all fitness levels and abilities.
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Circuit - AM-
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Splash Deck Fitness Centre - 2 & 320 spaces
- Circuit - AM
- AaronB
- A 30 minute low impact class suitable for all fitness levels and abilities.
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Circuit - AM-
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Splash Deck Fitness Centre - 2 & 320 spaces
- Circuit - AM
- ThomasD
- A 30 minute low impact class suitable for all fitness levels and abilities.
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Circuit - AM-
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Splash Deck Fitness Centre - 2 & 320 spaces
- Circuit - AM
- ThomasD
- A 30 minute low impact class suitable for all fitness levels and abilities.
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Core - AM-
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Rec Dec10 spaces
- Core - AM
- EbonyK
- This is a low impact class focusing on building and strengthening core muscle, improving posture and balance, and increasing flexibility.
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Gym Induction-
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Inductions1 space
- Gym Induction
- ThomasD
- Basic Introduction to gym equipment available and information on classes and personal training.
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Gym Induction-
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Inductions1 space
- Gym Induction
- ThomasD
- Basic Introduction to gym equipment available and information on classes and personal training.
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Gym Induction-
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Inductions1 space
- Gym Induction
- ThomasD
- Basic Introduction to gym equipment available and information on classes and personal training.
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Circuit - Lunch Time-
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Splash Deck Fitness Centre - 2 & 310 spaces
- Circuit - Lunch Time
- AaronB
- A full body workout incorporating a mixture of cardio and strength exercises. Suitable for all fitness levels and abilities, as this is time based and all exercises can be modified to suit an individual.
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Core - Lunch Time-
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Splash Centre Fitness - 210 spaces
- Core - Lunch Time
- EbonyK
- This is a low impact class focusing on building and strengthening core muscle, improving posture and balance, and increasing flexibility. Suitable for all fitness levels and abilities.
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Circuit - Lunch Time-
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Splash Deck Fitness Centre - 2 & 310 spaces
- Circuit - Lunch Time
- EbonyK
- A full body workout incorporating a mixture of cardio and strength exercises. Suitable for all fitness levels and abilities, as this is time based and all exercises can be modified to suit an individual.
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Interval - Lunch Time-
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Splash Deck Fitness Centre - 1 & 210 spaces
- Interval - Lunch Time
- EbonyK
- Combines high intensity bursts of activity with periods of rest and recovery. Suitable for all fitness levels as it is timed based, and you get to choose what cardio equipment you use.